Lunch & Learn Event at McMillan Ranch
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To celebrate Mental Health Month, McMillan Ranch hosted a Lunch & Learn event with residents.
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Bakersfield Recovery Station Virtual Open House
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Telecare and Kern Behavioral Health and Recovery Services (BHRS) hosted a virtual open house for the Bakersfield Recovery Station on Friday, May 29, 2020.
Read MoreStanding Together to Build a Better Future
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At its core, Telecare believes in dignity and respect. We also know that power-over systems exist. And it is our job to help change these systems — and to create environments where we can work side by side toward a better and more positive future, both locally through our service, and nationally through our advocacy.
Read MoreTAO North Honors Graduating Employees at Commencement Ceremony
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Although many commencement ceremonies have been canceled across the country due to COVID-19, the staff at TAO North in Anaheim, CA, still found a way to celebrate three employees who recently completed their master's programs with a mini graduation ceremony at work!
Read MoreSelf-Care Tip: How to Give to Others Without Burning Out
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In our over-stressed world, many health care providers, social workers, and caregivers are suffering from slow yet painful burnout. To help, we found a couple of ways you can support yourself during this stressful time. Click to learn more!
Read MoreRCCS Tidbit of the Month: My Identity
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Our identity is shaped by our childhood, our life’s experiences, our communities, and the people we choose to spend time with. How we see and describe ourselves today is different than how we would have described ourselves years ago, and parts of our identity will be different years from today than it is now. By defining our desired future identities, we can make choices today that can lead us in the direction we want to go.
Read MoreSelf-Care Tip: How to Be Intentional About Consuming Coronavirus News
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Staying informed without alarming yourself is not just important for you, but for everyone. There are ways we can stay informed while preserving our mental health. Click to learn more!
Read MoreSelf-Care Tip: Getting Enough Sleep
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Getting enough sleep is a great way to improve your self-care. When your body and mind have gotten the sleep that they need, you are better able to face the day and overcome any challenges that come your way. Click to learn more!
Read MoreAgnes Avenue CRT Celebrated Mental Health Month
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The Agnes Avenue Crisis Residential Treatment program in Santa Maria, CA, celebrated Mental Health Awareness Month by hosting a wonderful picnic for both members and staff.
Read MoreSelf-Care Tip: Eating Healthy Fats
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Not all fats are bad. Foods with monounsaturated and polyunsaturated fats are important for your brain and heart. Click to learn more!
Read MoreSelf-Care Tip: Eat a Rainbow of Colors
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A healthy eating plan includes a variety of foods you may not have considered. If “healthy eating” makes you think about the foods you can’t have, try refocusing on all the new foods you can eat. Click to learn more!
Read MoreRidgecrest CSU Grows Community Rock Garden
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Staff from the Ridgecrest Crisis Stabilization Unit (CSU) in Ridgecrest, CA, created a rock garden for program members and community to partake in.
Read MoreSelf-Care Tip: Eat More Fruits and Vegetables
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Using more fruits and vegetables, along with whole grains, lean meats, nuts, and beans, is a safe and healthy way to lose or maintain weight. Click to learn more!
Read MoreTelecare and Riverside County Launch New MHRC
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We are proud to announce the opening of the Riverside County Telecare Mental Health Rehabilitation Center (MHRC) on Wednesday, May 13, 2020. The new 31-bed MHRC provides longer-term mental health recovery services within a supportive, structured, and secure inpatient environment that is designed to help residents prepare to move to the community and/or lower levels of care.
Read MoreSelf-Care Tip: Eat More Fiber
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Including fiber in your diet is good for your health in lots of ways. Click to learn more!
Read MoreCare-a-Van Surprises TAO North Members
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To show support and community from a safe distance, staff at our TAO North program in Orange County, CA, surprised their members with a care-a-van!
Read MoreSelf-Care Tip: Tense and Release
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Tense and release is a self-guided practice that you can use to control stress and anxiety. Click to learn more!
Read MoreSelf-Care Tip: Dig Your Hands in the Dirt
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Many people turn to gardening as a form of self-care. There is just something about getting your hands in the dirt, growing and caring for plants, and maybe even putting food on your table. Click to learn more!
Read MoreSelf-Care Tip: Online Recovery Resources
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Most of us are experiencing an increase in stress, anxiety, and other difficult feelings during this time. To help cope with this new stress, here a list of recovery-related that can be accessed online. Click to learn more!
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