Happy Employee Appreciation Day at Lagos!
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Staff at our Lagos CRT in Riverside, CA, celebrate Staff Appreciation Day.
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Self-Care Tip: Chair Yoga — Spinal Twist
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Next up in our Chair Yoga series: the Spinal Twist! Click here to learn more!
Read MoreRCCS Tidbit of the Month: Setting Boundaries
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In this month’s RCCS Tidbit, we focus on skill building towards interdependence. We provide two RCCS Conversation tools for you to use to explore the development and maintenance of respectful boundaries with yourself and others.
Read MoreNorth Sound WA Listens Support Specialists Talk About Services
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On January 25, 2021, we opened the North Sound Washington Listens program where staff provide non-clinical, psycho-education-based support to anybody in Washington with elevated stress due the pandemic. Click here to read what two Resource Call Support Specialists have to say about how the helpline could be a valuable resource for individuals during this difficult time.
Read MoreSelf-Care Tip: Combatting Negative Thoughts
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Recognizing your thoughts, where they come from, and where they’re taking you is the first step to changing how they make you feel. Click here for some steps for combatting negative thoughts!
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Self-Care Tip: Fun Health Facts
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Did you know that optimism is beneficial to your overall health? Or that laughing can increase blood flow by 20 percent? Click here for more fun health facts!
Read MoreTotally Awesome 80s Day at LaCasa
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La Casa staff went back a few decades by throwing a “Totally Awesome 80s” theme day! Pretty radical, right?
Read MoreCelebrating Dr. King’s Legacy at Santa Maria ACT
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Santa Maria ACT is celebrating Black History Month with a festive homage to the legacies of Reverend Dr. Martin Luther King, Jr. and Coretta Scott King. Click to read more!
Read MorePNW N95 Fit-Testing SWAT Team Training!
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In response to the overwhelming need for N95 fit-testers, several “SWAT” teams have been formed throughout Telecare to make sure program staff can get fit-tested to properly wear N95 masks in the case of a COVID-19 outbreak.
Read MoreQuarantine Cooking with ATLAS/TABS/JETT/TRIP!
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The teams at ATLAS/TABS/JETT/TRIP cooked up a culinary video creation as a way to keep the team smiling.
Read MoreA Sincere Thank You to Telecare IHOT
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Thank you to everyone at Telecare IHOT for making a positive impact on this member’s life. We are so proud of the work you do for the people we serve.
Read MoreSelf-Care Tip: What the Vaccine Means to Me
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There are obvious societal reasons to get a COVID-19 vaccination. However, the COVID vaccine is a personal choice — and it can be helpful to think about this decision from that perspective. What benefits could a vaccine bring to YOUR life?
Read MoreSelf-Care Tip: 3-Ingredient Cookies
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Sometimes what you really need is a cookie! And what better excise to get baking for yourself or a loved one than Valentines day! Click here for a couple 3-ingredient cookies you can make any time.
Read MoreRCCS Tidbit of the Month: Authentic Power
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In this month’s RCCS Tidbit, we offer a RCCS Conversation Guide to help you identify areas in your life you feel like you have authentic power— as well as areas in their life where you feel you have little control. Find steps to address these areas and more inside this post!
Read MoreJudge Sends Compliments to San Joaquin Connect II
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We have some nice news coming out of Stockton, CA to share this week! We’ve received some really nice statistics and quotes from a judge about our San Joaquin Connect II program. Great work by all!
Read MoreSelf-Care Tip: Starting a Gratitude Journal
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Gratitude is an intentional practice. To get the benefits of gratitude, we need to practice it consistently. One way to do this is though a Gratitude Journal. Click here to learn more!
Read MoreBook Therapy – Overcoming Obstacles
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Sometimes what we really need for self-care is some time with a really good book. Here are five book recommendations for when you’re feeling like you could use some inspiration for overcoming obstacles. Click here to learn more!
Read MoreSacramento ARISE Featured in Member's Story on County Site
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We want to give a shout-out to the amazing team at Sacramento ARISE, who was featured in a member's story on Sacramento County's website. Click here to learn more!
Read MoreSelf-Care Tip: 3-Ingredient Healthy Snacks
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Healthy snacks help us to stay nourished and energized every day, especially during stressful times. However, it’s easy to reach for the same old things, which can get boring. While we are still under some degree of stay-at-home orders, you might try one of these 3-ingredient snacks to change things up! Click here to learn more!
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