Self-Care Tip: Chair Yoga
/It's great to do a yoga routine before or after work, but you could also incorporate some stretches into the rest of your day where all you need is a chair! Click here to learn more!
Read MoreIt's great to do a yoga routine before or after work, but you could also incorporate some stretches into the rest of your day where all you need is a chair! Click here to learn more!
Read MoreWorking in partnership with Santa Clara County Behavioral Health, Telecare’s Muriel Wright CRT and SUTS programs were designed to combine substance use treatment and mental health support in a beautiful, calming space high above the bustling city below. C
Read MoreOur top priority at Telecare during this coronavirus pandemic is the health and safety of our staff and the people we serve. Here are some of the general steps we are taking to mitigate the risks and impact of COVID-19.
Read MoreStaff at Garfield Neurobehavioral Center in Oakland, CA, received their first round of the COVID-19 vaccine.
Read MoreThe team at Tesoro made a stylish statement this holiday season with three different door themes: The Grinch, Elves at Work, and Home Alone.
Read MoreThe Bakersfield Recovery Station staff came together this year to make the holidays special for the people they serve.
Read MoreInstead of setting a New Year’s resolution, why not try setting an intention instead? Intentions focus less on goals and more on the journey which leads to certain outcomes, which can be more beneficial to your overall wellbeing. Click here to learn more!
Read MoreEach year, we gather artwork or poetry from our members across Telecare to create the annual recovery calendar. This year, in the face of unprecedented challenges at work and at home due to the ongoing Coronavirus pandemic, we asked both staff and members to submit their thoughts on what the RCCS considers fuel for the recovery journey: hope.
Read MoreNot even a pandemic can stop the team at STEPS from delivering holiday joy to members they serve!
Read MoreWhat does joy look like to you? Is it a thing? A moment? Joy may feel hard to find right now, but it is worth cultivating even in tough circumstances. Click here for some ways you can find joy now, even in the depths of winter and the pandemic.
Read MoreLast week, the TAO Central team in Anaheim, CA, worked hard to prepare a “Cozy Up”-themed gift for their members.
Read MoreAlthough we aren’t hosting any in-person holiday parties at Telecare this season, there are still plenty of ways to show appreciation for one another.
Read MoreHappy Holidays from Villa Fairmont MHRC! They celebrated the season with a series of spirit days the week before Christmas. Some of those themes included festive sweater day and sports day.
Read MoreDuring a year when we are all more vulnerable to anxiety and depression due to the ongoing stresses of a pandemic, it’s more important than ever to be alert to signs of seasonal affective disorder (SAD) or depression. Especially when the days get shorter. Click here for some ways to brighten up your day!
Read MoreAs we move into the winter months, it is more important than ever that we look ahead to the future with hope. Click here for ideas on activities to keep you moving forward.
Read MoreHear how one member’s determination to permanently stay off of the streets after years of physical abuse, gang involvement, and emotional trauma brought him to Telecare’s HOMES program in Bellflower, CA,
Read MoreAs we enter the holiday season, it can be hard to maintain those traditions we look forward to. However, just because the holidays might not look the same this year, we encourage you to think about looking beneath the “what” of a tradition to uncover the “why.”
Read MoreWe are proud of the service and dedication of our team at Merrill Center CSU in Fontana, California!
Read MoreThe practice of gratitude is important in maintaining our resilience and our ability to manage extreme emotions. Learn the many benefits of gratitude and use the prompts inside this post to start a regular gratitude journal.
Read MoreThis week, we’re focusing on what’s on the horizon: three vaccines in development showing promising results in combatting the impact of COVID-19 on our communities. Click here to learn more!
Read More50 Years of Services to People With Serious Mental Illness
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